Jenny Kane: Coffee, cupcakes, chocolate and contemporary fiction / Jennifer Ash: Medieval crime with hints of Ellis Peters and Robin Hood

Tag: retreat

The Guilt Monster

This week I’m returning to Northmoor House on Exmoor, where I co-run the annual Imagine writing retreat.

As I enjoy the stunning countryside that surrounds Northmoor – an unspoilt Victorian manor house – I can’t help but recall one of our previous retreats, when we were joined by the fabulous Kate Lord Brown.

Novelist, and all round lovely person, Kate Lord Brown, gave a fabulous talk and workshop on the theme of inspirations. She also got us to think about our inner critics- including asking us to write down what they looked like.

I’ve never known a writer who was without an inner critic sitting on their shoulder. Most authors I’ve met have at least some level of imposter syndrome. But I had never considered turning these ‘critics’ into beings that we could- once personified- vanquish to the far corners of our minds.

As my fellow writers began to jot down descriptions of their critics, I was hit by two sensations. The first was that I don’t have an inner critic- I have an outer one- Me- and I never stop giving myself a hard time. The second realisation was that it isn’t so much criticism, as guilt.

I have an inner Guilt Monster. (Deserving of the capital letters.)

It’s voice never stops arguing with me…

You should work harder (I work 14 hr days – I overwork- but then I love my job)

You ought to be doing the job I trained for and earn a proper wage (I was never confident as a lecturer- I always assumed I knew nothing- yes, even historian me had an inner critic…)

You’re too nice to make it in the cut and thrust world of book sales (I have been conned by past publishers a lot because I’m so trusting- so can’t argue with my Guilt Monster on that one)

Even working as a trolley collector in the local supermarket would more than treble your hourly rate (I love my job, and I’m not into “owning stuff.”)

You aren’t good enough to make it (I’ve had 16 Amazon bestsellers)

I could go on….

I’m not sharing this with you to play for sympathy (I hate the poor-bugger-me syndrome that can go with this stuff), but to say how thankful I am (again) to Kate Lord Brown for making me stop and think about this, frankly, ridiculous self-imposed, situation.

I think it would be unrealistic to ask myself to lose the insecurity factor. I honestly think I need it – I need to get nervous before a gig or anxious before a workshop – it drives me on- stops me being complacent, and so keeps me primed to always work my hardest to deliver the best I can for the people who rely on me- and to write the best books I can.

The Guilt Monster however, has to go.

I can see him now – and it is a him (I have no idea why, it really ought to be female – I can’t even get that right!!!)

He’s sort of green and has shaggy hair all over. He’s wearing a silly red and blue hat…I don’t know why. And he looks cross…and disappointed.

If you’ll excuse me, I’m going to go out for a walk- with luck he’ll fall off my shoulder as I go. If he doesn’t look like he wants to let go, then I think I might give him a push

The Imagine retreats are always amazing and – as you can tell- thought provoking…

Happy reading,

Jenny xx

Coming Soon: Spring Blossoms at Mill Grange

There is a month to go until the third novel in the #MillGrange #series comes out!

Spring Blossoms at Mill Grange will be published by Aria on 4th March

Following hot on the heels of Midsummer Dreams at Mill Grange and Autumn Leaves at Mill Grange, Spring Blossoms at Mill Grange continues the adventures of Thea, Tina, Shaun, Sam, Tom, Helen, Bert and Mabel.

BLURB

Helen Rogers has been lying to herself over her feelings for Tom since the moment they met. And for good reason; not only are they colleagues, working together with the archaeology groups at Mill Grange, but her sabbatical is almost over and she’ll soon have to return to Bath.

Tom Harris knows he’s falling in love with Helen. How could he not? She’s smart, kind and great with his son Dylan. But with his ex-wife suddenly offering him a chance to spend more time with Dylan, and the staff of Mill Grange about to host a wedding, everything else has to be put to one side. Even his feelings for a certain archaeologist.

As Helen’s time at Mill Grange runs short, the two are forced to consider what matters most…

I’m still in a shock that the Mill Grange books have been popular enough for me to be able to write this third book – not to mention the fourth novel in the series – which I’m working on at the moment. With each book, I’m loving my characters more and more. They really are like friends – they certainly chat to me and make it very clear what they want to happen in their stories. To be honest, I have very little say in the plot lines these days.

Those of you who have read book one and two won’t be surprised to know that Mabel has very firm ideas about where I should take her story wise!

Oh – and don’t worry – Gertrude and Tony Stark are still with us!

If you haven’t read Midsummer Dreams and Autumn Leaves– fear not! Spring Blossoms can be read as a standalone novel. (However, if you fancy reading them first, you’ve got a month to squeeze them in!!)

***

So if you fancy a trip onto beautiful Exmoor, and taking a peep into a Victorian manor house, then you can pre-order Spring Blossoms at Mill Grange from all good book and ebook retailers, including- amzn.to/3i98thX

Happy reading everyone,

Jenny xx

 

 

The Guilt Monster

This week I had the privilege of returning to the Imagine writing retreat at Northmoor House on Exmoor.

As retreat co-runner and writing trouble shooter, with my Imagine business partner, Alison Knight, I enjoyed the stunning countryside that surrounds Northmoor – an unspoilt Victorian manor house. It was wonderful to be in such a peaceful place with the excellent company of a number of fellow writers- many of whom are Imagine students.

On Tuesday evening we were joined by our guest speaker – novelist and all round lovely person, Kate Lord Brown. Kate gave a fabulous talk and workshop on the theme of inspirations. She also got us to think about our inner critics- including asking us to write down what they looked like.

I’ve never known a writer who was without an inner critic sitting on their shoulder. Most authors I’ve met have at least some level of imposter syndrome. But I had never considered turning these ‘critics’ into beings that we could- once personified- vanquish to the far corners of our minds.

As my fellow writers began to jot down descriptions of their critics, I was hit by two sensations. The first was that I don’t have an inner critic- I have an outer one- Me- and I never stop giving myself a hard time. The second realisation was that it isn’t so much criticism, as guilt.

I have an inner Guilt Monster. (Deserving of the capital letters.)

It’s voice never stops arguing with me…

You should work harder (I work 14 hr days – I overwork- but then I love my job)

You ought to be doing the job I trained for and earn a proper wage (I was never confident as a lecturer- I always assumed I knew nothing- yes, even historian me had an inner critic…)

You’re too nice to make it in the cut and thrust world of book sales (I have been conned by past publishers a lot because I’m so trusting- so can’t argue with my Guilt Monster on that one)

Even working as a trolley collector in the local supermarket would more than treble your hourly rate (I love my job, and I’m not into “owning stuff.”)

You aren’t good enough to make it (I’ve had 16 Amazon bestsellers)

I could go on….

I’m not sharing this with you to play for sympathy (I hate the poor-bugger-me syndrome that can go with this stuff), but to say how thankful I am to Kate Lord Brown for making me stop and think about this, frankly, ridiculous self-imposed, situation.

I think it would be unrealistic to ask myself to lose the insecurity factor. I honestly think I need it – I need to get nervous before a gig or anxious before a workshop – it drives me on- stops me being complacent, and so keeps me primed to always work my hardest to deliver the best I can for the people who rely on me- and to write the best books I can.

The Guilt Monster however, has to go.

I can see him now – and it is a him (I have no idea why, it really ought to be female – I can’t even get that right!!!)

He’s sort of green and has shaggy hair all over. He’s wearing a silly red and blue hat…I don’t know why. And he looks cross…and disappointed.

If you’ll excuse me, I’m going to go out for a walk- with luck he’ll fall off my shoulder as I go. If he doesn’t look like he wants to let go, then I think I might give him a push

The Imagine retreat was brilliant…and as you can tell- thought provoking…

Happy reading,

Jenny xx

8 Reasons to go on an Imagine writing retreat

Only a few rooms remain! Reserve your place now!

Alison Knight and I are proud to be hosting Imagine’s second writing retreat at Northmoor House.

8 reasons to go on an Imagine Writing Retreat…

1. Writers need writers! No one understands writing and a writer’s life like another writer. Mutual support is the name of the game!

2. Located in the stunning Victorian manor, Northmoor House, Imagine’s retreat gives you the chance to stay in a home untouched by time (Don’t panic, there is Wi-Fi). You can even indulge in the waters of an original Victorian bathtub…don’t forget your bubble bath!

3. With so many of the manor’s period features still in place, Northmoor is the ideal location for sparking inspiration and dreaming up new plotlines.

4. On the edge of Exmoor, near the popular village of Dulverton, there are plenty of beautiful places to explore should you, or any non-writing friends or partners, wish to. There are miles of good walking land on hand. The pre-historic Tarr Steps are but minutes away, and the cafes in Dulverton are excellent. I can personally recommend the poached eggs on crumpets in The Copper Kettle.

Tarr Steps

5. However, you might not want to stray into the village for food because we have employed an excellent local caterer, who is providing a delicious menu that will cater for all dietary requirements. All food is locally sourced.

6. Come along for a confidence boost! At Imagine we pride ourselves on helping everyone to get their words onto the page. We are here for beginners and experts alike.

7. Meet celebrated novelist Kate Lord Brown! Kate will be our guest speaker on the Tuesday evening.

8. Let’s face it – Monday to Friday in a beautiful Victorian Manor, with time to write, all food provided, plus help on tap, a chance to meet Kate Lord Brown, and the opportunity to share writing ideas over a glass of wine (or two) – for only £550 is a BARGAIN.

***

Full details are available at https://www.imaginecreativewriting.co.uk/writing-retreats 

If you have any queries please email Alison or myself at imaginecreativewritng@gmail.com

 

Happy writing everyone,

Jenny xx

8 Reasons to go on an Imagine writing retreat

After the wonderful success of our trip to Northmoor House last October, Alison Knight and I are proud to open the booking for Imagine’s second writing retreat…

8 reasons to go on an Imagine Writing Retreat…

1. Writers need writers! No one understands writing and a writer’s life like another writer. Mutual support is the name of the game!

2. Located in the stunning Victorian manor, Northmoor House, Imagine’s retreat gives you the chance to stay in a home untouched by time (Don’t panic, there is Wi-Fi). You can even indulge in the waters of an original Victorian bathtub…don’t forget your bubble bath!

3. With so many of the manor’s period features still in place, Northmoor is the ideal location for sparking inspiration and dreaming up new plotlines.

4. On the edge of Exmoor, near the popular village of Dulverton, there are plenty of beautiful places to explore should you, or any non-writing friends or partners, wish to. There are miles of good walking land on hand. The pre-historic Tarr Steps are but minutes away, and the cafes in Dulverton are excellent. I can personally recommend the poached eggs on crumpets in The Copper Kettle.

Tarr Steps

5. However, you might not want to stray into the village for food because we have employed an excellent local caterer, who is providing a delicious menu that will cater for all dietary requirements. All food is locally sourced.

6. Come along for a confidence boost! At Imagine we pride ourselves on helping everyone to get their words onto the page. We are here for beginners and experts alike.

7. Meet celebrated novelist Kate Lord Brown! Kate will be our guest speaker on the Tuesday evening.

8. Let’s face it – Monday to Friday in a beautiful Victorian Manor, with time to write, all food provided, plus help on tap, a chance to meet Kate Lord Brown, and the opportunity to share writing ideas over a glass of wine (or two) – for only £550 (£50 less if you book before 28th February) is a BARGAIN.

***

Full details are available at https://www.imaginecreativewriting.co.uk/writing-retreats 

If you have any queries please email Alison or myself at imaginecreativewritng@gmail.com

 

PLEASE REMEMBER THAT THE EARLY BIRD DISCOUNT ENDS ON 28th FEB 2019

Happy writing everyone,

Jenny xx

Imagine Retreating

Last week, in the beautiful autumn sunshine, the first Imagine writing retreat to took place at Northmoor House, Exmoor – and what a week it was!

With 6 full-week guests,  4 part-week visitors and 2 very special guests (FaberFaber novelist Kate Griffin and Bloosmbury children’s writer, Dan Metcalf), it was nonstop creativity- be it writing, thinking, reading, tutoring or drawing.

Most of all, it was fantastic to be with so many talented folk in such incredible surroundings.

Our days were split into mealtimes (delicious food was provided by the brilliant Eve- caterer extraordinaire), optional one-to-one tutor sessions with myself or my Imagine partner in crime, Alison Knight, and free time to write.

The most important thing Alison and I wanted to provide at Northmoor, was the freedom to do as much, or as little as each guest wanted. Space to simply be.

Here are just a few photographs of the house, our guests, and a glimpse of the extensive grounds. (With thanks to our guests for sharing these pictures).

Dan Metcalf

Kate Griffin

If you’re sorry you missed out, then keep an eye on the Imagine website. The 2019 retreat date will be posted in the next few weeks.

Thanks to everyone who came along.

It was a joy.

Jenny x

Interview with Trina Stacey: Inspiration and Inspiring Others

It’s lovely to have a friend and fellow writer popping by for a chat today. I’m pleased to welcome Trina Stacey back to my blog to talk about her writing and her inspiration.

Why not put the kettle on and take a five minute break for a little read?

Over to you Trina…

Delighted to have the opportunity for a return visit – Thank you Jenny and a big warm Hello to everyone else too!

What inspires you to write?

Well I love spending time with me, if that doesn’t sound too weird?! I like to grab a notebook (or iPad) and reflect upon my thoughts and feelings. If something has occurred, evoked an emotional response and left me feeling off balance, I delve for underlying limiting beliefs that could be lurking, so I can unpick them and choose more supportive perspectives going forward. It’s really self-therapy; I coach myself through my emotional stuff and keep going until I’m out the other side…feeling good again. I don’t want to waste any time stuck in fear-based or limited thinking. I believe that, just like everyone else, I am here for a purpose. I have something of value to share, so it is up to me to deliver on it to the best of my ability unencumbered by my stuff that if left unacknowledged will just keep resurfacing until I do anyway.

My poetry has emerged as a result of this journaling activity, taking me by surprise actually.

What is your writing regime?

What is this r word you speak of?! No regime here. I do journal most days, but simply when I feel inspired, not even at a regular time of day. My poems appear in waves, I could go months without writing a poem (which can be tricky at my monthly poetry group!), then out pop 3 in a day. I was taken aback when a children’s story fell out of me recently, one that I aim to get published soon…I’ll keep you posted!

It hasn’t always been this way, I used to pride myself on being highly organised, a high achiever, pushing through to get things done – a tick multiple items off a length list type person. A big part of self-discovery for me has been unravelling this way of thinking, learning to trust, pay attention to my energy, doing what I feel inspired to do – rather than what I believe someone like me should be doing.

Some may be challenged by this (I used to be too!), it may sound lazy or whatever, however I find that I end up doing more of what energises me, what I love to do and still somehow manage to get all necessary things done too, just happens more easily and in my time, rather than society’s expectation – which actually varies depending on who you speak to, making it impossible to get right anyway, so I may as well live according to my truth – Yes?!

Let’s just say I am whole lot happier now, living with this intent – even though I still get caught up in old patterns now and again, being human and all. It also helps me perform better as a coach, be more present when I write and hopefully am a nicer person to be around too. When you’re present it takes a lot less time and effort to do anything – makes sense doesn’t it?

Tell us more about your books?

This time I thought I’d give a little more attention to 100 Nuggets of Inspiration, (last time I dropped in I shared a poem from Join the Spiritual Dots).

Christmas is rapidly approaching…Yay! So if you’re looking for an uplifting and alternative gift this could be it!

100 Nuggets… contains very short inspirational verses, I’ll let you guess the number! It’s the perfect book to dip into when you need a little boost of positivity or inspiration. See what page it falls open on or pick a number between 1 and 100 and you may get just the message you need. I use this with my coaching and meditation groups and they are regularly amazed by how this works.

Is there anything else you would like to share?

Well, funny you should ask, I am a little excited about being a guest presenter at a certain upcoming writers retreat 😉

I will be running an interactive and thought-provoking session ‘Setting Your Sails for Writing Success’ to an audience of inspiring writer-types, where we’ll be discussing wonderful topics such as…connecting with your Why, being present, and showing up as the best version of you.

How does it get better than that! – Have you booked your place yet?  

Thank you so much for having me again.

Warmest Regards,

Trina

Bio:

Trina is a poet, author and spiritual coach. She writes uplifting, inspiring and relatable poetry that is accessible to everyone, and has published three books 100 Nuggets of Inspiration, Join the Spiritual Dots and Join the Spiritual Dots Goes Deeper.

If you’d like to connect with Trina, buy a book or find out more:

Visit: www.trinastacey.com

Facebook: www.facebook.com/trina.stacey.3

Twitter: @trinajstacey

Find her books on Amazon: http://www.bit.ly/trinajstacey 

***

If you would like to join Trina, myself, Kate Griffin and Alison Knight on the Imagine Writing Retreat next March, all the details can be found here- https://www.imaginecreativewriting.co.uk/writing-retreats

Many thanks for a lovely interview Trina,

Happy reading,

Jenny xx

10 REASONS TO GO ON AN IMAGINE WRITING RETREAT

Alison Knight and I are proud to present our very first “Imagine” writing retreat…

10 reasons to go on an Imagine Writing Retreat…

1                    Writers need writers! No one understands writing and a writer’s life like another writer. Mutual support is the name of the game!

2                    Located in the stunning Victorian manor, Northmoor House, Imagine’s retreat gives you the chance to stay in a home untouched by time (But don’t panic, there is Wi-Fi). You can even indulge in the waters of an original Victorian bathtub…don’t forget your bubble bath!

3                    With so many of the manor’s period features still in place, Northmoor is the ideal location for sparking inspiration and dreaming up new plotlines.

4                    On the edge of Exmoor, near the popular village of Dulverton, there are plenty of beautiful places to explore should you, or any non-writing friends or partners, wish to. There are miles of good walking land on hand. The pre-historic Tarr Steps are but minutes away, and the cafes in Dulverton are excellent. I can personally recommend the poached eggs on crumpets in The Copper Kettle.

Tarr Steps

5                    However, you might not want to stray into the village for food because we have employed an excellent local caterer, who is providing a delicious menu that will cater for all dietary requirements. All food is locally sourced.

6                    Come along for a confidence boost! At Imagine we pride ourselves on helping everyone to get their words onto the page. We are here for beginners and experts alike.

Kate Griffin

7                    Meet Kate Griffin! One of Faber and Faber’s most successful crime writers. Kate Griffin is the author of the brilliant Kitty Peck Mysteries. An expert on Victorian London, Kate will be our guest speaker on the Wednesday evening.

8                    Find your inner writer’s peace of mind. Let mentor and fellow writer, Trina Stacey, help you” Set Your Sails for Writing Success”

 

 

 

 

 

 

 

 

 

9                    Let’s face it – Monday to Friday in a beautiful Victorian Manor, with time to write, all food provided, plus three optional workshops, a chance to meet Kate Griffin and Trina Stacey, and the opportunity to share writing ideas over a glass of wine (or two) – for only £450  is a BARGAIN.

10             It would make a BRILLIANT Christmas present for the write in your life.

***

Full details are available at https://www.imaginecreativewriting.co.uk/writing-retreats 

If you have any queries please email Alison or myself at imaginecreativewritng@gmail.com

Now is the time to drop heavy hints about wanting a writing retreat for Christmas… 

Happy writing everyone,

Jenny xx

10 REASONS TO GO ON AN IMAGINE WRITING RETREAT

Alison Knight and I are proud to present our very first “Imagine” writing retreat…

10 reasons to go on an Imagine Writing Retreat…

1                    Writers need writers! No one understands writing and a writer’s life like another writer. Mutual support is the name of the game!

2                    Located in the stunning Victorian manor, Northmoor House, Imagine’s retreat gives you the chance to stay in a home untouched by time (But don’t panic, there is Wi-Fi). You can even indulge in the waters of an original Victorian bathtub…don’t forget your bubble bath!

3                    With so many of the manor’s period features still in place, Northmoor is the ideal location for sparking inspiration and dreaming up new plotlines.

4                    On the edge of Exmoor, near the popular village of Dulverton, there are plenty of beautiful places to explore should you, or any non-writing friends or partners, wish to. There are miles of good walking land on hand. The pre-historic Tarr Steps are but minutes away, and the cafes in Dulverton are excellent. I can personally recommend the poached eggs on crumpets in The Copper Kettle.

Tarr Steps

 

5                    However, you might not want to stray into the village for food because we have employed an excellent local caterer, who is providing a delicious menu that will cater for all dietary requirements. All food is locally sourced.

6                    Come along for a confidence boost! At Imagine we pride ourselves on helping everyone to get their words onto the page. We are here for beginners and experts alike.

Kate Griffin

7                    Meet Kate Griffin! One of Faber and Faber’s most successful crime writers. Kate Griffin is the author of the brilliant Kitty Peck Mysteries. An expert on Victorian London, Kate will be our guest speaker on the Wednesday evening.

8                    Find your inner writer’s peace of mind. We all know that authors suffer from imposter syndrome: “Why am I writing? I’m not good enough!” We all say it! Local happiness mentor and fellow writer, Trina Stacey, will be available for optional one-to-one conversations about how to believe in your abilities, and convince you that you are allowed to do what makes you happy.

9                    Let’s face it – Monday to Friday in a beautiful Victorian Manor, with time to write, all food provided, plus three optional workshops, a chance to meet Kate Griffin, and the opportunity to share writing ideas over a glass of wine (or two) – for only £450 (10% less if you book before 31st October) is a BARGAIN.

10               IT WILL BE A LOT OF FUN!

***

Full details are available at https://www.imaginecreativewriting.co.uk/writing-retreats 

If you have any queries please email Alison or myself at imaginecreativewritng@gmail.com

PLEASE REMEMBER THAT THE EARLY BIRD DISCOUNT ENDS ON 31ST OCTOBER

Now is the time to drop heavy hints about wanting a writing retreat for Christmas… 

Happy writing everyone,

Jenny xx

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